Search


how often we came across people who has huge...

  • Share this:


how often we came across people who has huge upper body but possess a pair of chicken legs? or even guilty of being one to fit in the pair of skinny jeans?

for us we believe it's important to train the lower body; it racks up metabolism for calorie burn like no other body parts could. Builts your core, improves strength gain, increase testosterone production giving more room for muscle growth, conditions the physique. Develops a better engine for your bedroom activities too.. So what do you think? #skiplegday #noroomforsissies


Tags:

About author
I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
View all posts